Classical Hata Yoga
Learn the ancient science of yoga in it's purest form
Transformative, Holistic, Empowering, Joyful, Blissful
"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing.” -Sadhguru
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
Upcoming Hata Yoga Classes
Holistic Yoga Programs
Explore our classical Hatha Yoga classes designed for mastery of body and mind for holistic well-being.
Private Classes
Experience personalized attention in our private classes tailored to your individual skill and comfort level.
Workplace Workshops
Enhance employee well-being with our yoga workshops, promoting health, joy, and balance in the workplace.
Yoga Essence
Explore holistic Hatha yoga classes for health, joy, and bliss.
Hatha Yoga has transformed my life! The classes are deeply enriching, focusing on both body and mind. Highly recommend for anyone seeking holistic wellness.
Emily R.
★★★★★